Yesterday I did a sweaty work out and this time, instead of tabata, I used the principle of doing 50 reps of each exercise. Hard and I´ll tell you that it will burn;=) Of course you can take short breaks cause doing 50 is a lot!
Here´s the exercises I did:
Backward lunges with kick x 50 reps!
Knee push ups x 50 reps!
Squat side kick x 50 reps!
Shoulder bridge leg lift x 50 rep!
My name it´s Alejandra and I'm from Peru. I´ve been following you since your old blog and I know how you like to exercise.
Since last year I´ve been using the routines from this web page. The owners are really nice and their videos are very good! Let me know if you tried any of them. =)
Geetings from Peru
Thanks for the tips :)
50? Now that really sounds hard, but as you say, it helps :)
You look so cute!
Wish you a lovely evening.
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