Monday, November 23, 2015

BFL breakfast

So today´s breakfast is one I like and its great if you are on a diet or wanna keep the carbs down and still feel good=)

Eggwhite mash with tuna and tomatoes

Take 3 egg whites and whip together with milk, I use oat milk and salt and black pepper.

Place a small amount of coconut oil in the pan and make an egg white mash/omelett.

Serve with tuna and fresh tomatoes!

Easy but yummie!

1 comment:

A lição de hoje... said...

I ve never seem oat milk here(Rio de Janeiro) but I will search something healty to substitute... I love tomatoes and tuna 😍
And I ve finally inscribe in a gym
now I will start #anetteproject
Thanks for all the motivation posts
Thanks for support 💛