Oh how I wish...

… for more hours to the days=)

Well, I do have quite some things to do in life at the moment with working extra, reading extra courses aside of my normal studies, trying to get even more in shape, being with my family and getting more clothes cleansed out from the storage=)

BUT, the day only has some hours and therefore sometimes I need to "let go" of some of the planned routines for other more important stuff. I also suffer from a bad stomach at the moment and many evenings I can't go to the gym due to stomach pain. Guess it´s some stress but also maybe when I eat some more raw food cause I do have a sensible stomach and it gets quite upset easily. So today I´m gonna treat it nicely since I had severe stomach pain last night and had to cancel my crossfit session=( So sad when that happens but instead I´ll go to the gym soon.

And thats the thing with life and exercise. IF I miss a session I get, of course, sad since I love to exercise, but I do not dwell over it! Instead I make the next session even better and move ahead. Cause if you´re gonna get exercising into your daily routines, it can't be that just because you miss one session due to illness, work and such, you stop doing it or you go and feel "bad" for it - NO, as with everything in life we need our exercising to be balanced and work with our daily life. Cause THAT´s when we´ll do it forever and not only for a period of time.

Enjoy your day and move your body=)

Love and light,

Anette

When things happen

Hi all,

Hope you all are OK and thanks for all lovely and kinds messages to me in here and elsewhere the past week! I feel better and still have some pain in my head but all is well so can be muscular tensions and I am sure they´ll fade with time=)

The event that happened was a shock for me and things like that can toss around our whole universe and in the blink of a second we can see that life is so fragile and can end at any moment.

I´ve been a victim of a crime before when I was young of a worse situation, but of course this event made that one re-occur and for that I am going to a therapist now to talk about these things. I believe its important to go through these things cause even if you survive with no deeper physical damages the inner you can be hurt and give you scars that make you afraid of living. And no one want to walk around being scared cause life is NOW and need to be LIVED to the fullest while we can!

What make me angry and sad are also that there are people who are mentally ill that are walking the streets and can hurt so many and when they also do drugs, take medicines and such they are even more dangerous. 

To ME, to YOU, to our CHILDREN, to our PARENTS, to our PARTNERS and so on.

I also have always really hated drugs and those who use them and this event of course didn't make me see upon them in a more compassionate way. 

Sorry to say that but we all have a CHOICE what we do in life and if you take drugs that is YOUR CHOICE! 

After what happened I have also started to think about if I am on the right path in life studying to be a nurse or if I shall move into another direction. Before these studies I wanted to work within psychology and people more in the context of the brain but then I chose to pursue to be a nurse and then in the future to be a manager within caring. Now I don't know and I am taking steps to see if I shall go back and take a degree within behavioral science instead that I aimed for and have almost a degree, in so lets see what I decide for.

But I do know that we all need to be aware of that life can change in a second! Most of the people walking around this Earth are GOOD people, yes they are and I still believe so, BUT we need to be careful out there so the others don't bring us down.

Now time to write a school work but just wanted to give you a life sign from me=)

Love and light

Anette