Our weekend so far

Hi all!

So, finally I am feeling ok again and head ache is gone=) Thanks to that! So now I can exercise again and yesterday I did the cross trainer for 45 minutes and today one hour of over head squats, cross trainer, ski-erg, pull-ups, triceps presses and more. I love it and the whole body was shaking afterwards=)

Other than the gym we´ve been out in the snow, drink in yummie coffee in nice coffee places, been to Väla the big shopping mail getting me black hair color (finally) and shampoo and I ate sushi! Been missing sushi for a LONG time so I really enjoyed it=)

Here´s some misc photos from this weekend so far=)

Mio playing in the snow=) New lovely and warm cap from his grandparents

At the playground in the middle of the shopping street here in our city. We call this Spiderman playground=)

And Nemo in his new cap too=)

My love=)

Not so much snow but enough to make snow balls and have some fun=)

My top says: "OBSESSED IS JUST A WORD THE LAZY USES TO DESCRIBE THE DEDICATED"

Pants from ADIDAS, top from NIKE

Best thing there is - sushi!!!

Mio was my helper today when I bought shampoo and hair color. He loved to walk around carrying the bag=)

jacket from LINDEX

Migraine

Hi all and happy Friday!

For me, today is like coming out of a dark tunnel since I´ve had a bad headache/migraine for 3 days in a row. I get these migraines now and then when I get my period and they say its hormone related but still its so horrible to suffer from. Yesterday it was the peak day and I finally had to ask Johan to get me migraine pills and after some hours I felt how the pain went away. Today I am really tired but sooo relieved its gone! If you've never suffered migraine its hard to explain how terrible it is, but it affects the whole body. And I always have it on the right side and it hurts in my head, behind my eyes, on the side of the head, in my nose, my jaws, my neck, my arms. Incredible how it can affect a person and regular pain killers doesn't help.

BUT today I am fine and Thank God for that=)

Snowing a lot here today so we´ll see if we go out in that. I dislike snow as you know=)

ENJOY this day and below find my latest breakfast yummies!

Make a yummie smoothie on greens and fruit like green cale, banana, apple, avocado, oat milk and honey!

Scrambled protein eggs with oat cream, water, eggs and on top banana and sugar free fiber syrup

Protein saffron omelet with 2 eggs, oat cream, water, protein powder (MM sports) and saffron. 

Top the omelet with natural peanut butter, coconut quark and banana

Or make a chocolate protein pudding using casein (MM sports) and water. Top with banana, sugar free fiber syrup and cashew nuts

Ship o´hoy!!!

Oh, winter has arrived here and its COLD….brrrr!!! But still the kids need fresh air (and me too) so we take our little journeys to different playgrounds and yesterday we went to the ocean and the lovely pirate playground. Kids love it!

After one hour in the cold some hot chocolate and bagels in ESPRESSO HOUSE

Have had bad rinny sensitive eyes for days so no make up for days

A day in the forest

Its colder here now but since the sun shows itself I like it=) 

Sun is always better than grey and rain. We went the forest for this years first walk this weekend and here´s some photos of it.

Nemo inside the cool trees

The beautiful pink castle

Love to run around 

Since its winter cold I wear my winter jacket thats sooo fluffy=)

Hotel Villa Thalassa and an amazing sky

Me and Mio

Happy new year - welcome 2016

Happy new year all of you!

Our new years eve was, as every year, spent in my mum´s house where me and Johan always make a 3 course dinner and then we eat and play some games and go to bed after midnight=)

2016 will be great, I am sure! I will release some songs I´ve made before and I´ll let u know when u can get the first one in iTunes, spotify and such.

Now enjoy the new year and lets make it a better and more HUMANE one than 2015

Love and light,

Anette

Todays wish list

So time to think about 2016 and spring mode=) 

Well I know its still cold and winter here but layers do work so these items would fit right in to my closet now!

1. Coat from GINA TRICOT 2. sweater from BIK BOK 3. high waisted jeans from ZARA

Toy world

Well hello all of you=)

So soon 2016 and so excited to enter this NEW and fresh year! I have fun things ahead in school, got into a new great course on the side of my nurse studies and this time its a course in HEALTH PSYCHOLOGY and since I love psychology and health this course will be exciting!

Yesterday me and my boys (Johan is working) went for an all day with fun stuff to do and since the weather was cold and windy we decided to first eat lunch at DUNKERS KULTURHUS and we all had french fries and sausages and lemonades and then we went the lovely toy museum called TOY WORLD. 

Great place with LOTS of toys and u can push buttons to make trains move and so on. We stayed over 2 hours and had lots of fun!