Hi all and happy Friday!
For me, today is like coming out of a dark tunnel since I´ve had a bad headache/migraine for 3 days in a row. I get these migraines now and then when I get my period and they say its hormone related but still its so horrible to suffer from. Yesterday it was the peak day and I finally had to ask Johan to get me migraine pills and after some hours I felt how the pain went away. Today I am really tired but sooo relieved its gone! If you've never suffered migraine its hard to explain how terrible it is, but it affects the whole body. And I always have it on the right side and it hurts in my head, behind my eyes, on the side of the head, in my nose, my jaws, my neck, my arms. Incredible how it can affect a person and regular pain killers doesn't help.
BUT today I am fine and Thank God for that=)
Snowing a lot here today so we´ll see if we go out in that. I dislike snow as you know=)
ENJOY this day and below find my latest breakfast yummies!
Make a yummie smoothie on greens and fruit like green cale, banana, apple, avocado, oat milk and honey!
Scrambled protein eggs with oat cream, water, eggs and on top banana and sugar free fiber syrup
Protein saffron omelet with 2 eggs, oat cream, water, protein powder (MM sports) and saffron.
Top the omelet with natural peanut butter, coconut quark and banana
Or make a chocolate protein pudding using casein (MM sports) and water. Top with banana, sugar free fiber syrup and cashew nuts