I love to wear prints when the spring sun comes out. Make me happy and feels fresh! To add different prints on print is fun!
Friday, March 24, 2017
Friday and how nice is that after an intense week where I have both been at the university and worked in the maternity ward. Long and tiring days but I must say I love to work with delivering babies=)
And now I sit here and await to go and do some gym, listening to the songs so far for the album and damn, I really long for you all to hear them! Jani is an amazing songwriter and I really do think you will like it! It´s for sure metal and rock all over!
Now enjoy the evening and here we have such beautiful spring weather with 10 plus and sun!
Love and light,
Tuesday, March 21, 2017
Hi all and happy Tuesday!
So went to the studio again last weekend and recorded a new song and also some harmonies on another one and can I tell you that we´re soon done with my vocals?? Well, we are=)
Videos are being planned and also a release date so hopefully soon more news=)
Exciting and hope you look forward too!
Love and light
Monday, March 20, 2017
Someone asked me in my Instagram why I had socks to shorter jeans and well, if you follow the trends in fashion you would know it´s in with fishnet both underneath your jeans or as me, today, as socks to shorther jeans.
So here´s some inspo for all of those who haven´t seen the trend yet=)
THIS POST IS A CO-LAB WITH VÅRDVÄSKAN
So, as you know I am studying to be a head nurse and I also work besides my studies as a lower nurse in the maternity ward. The days are filled with standing and walking and I really need good stability in my legs for that.
So I use compression socks from VÅRDVÄSKAN.
They are comfortable and you can get them in all sort of colors and prints and I chose stars since I love stars=) And these socks are also great if you fly often for instance since the risk of getting blood cloths are decreasing by wearing compression socks.
See all the great socks and get your own pair here: http://www.vardvaskan.se/54-stodstrumpor
As a nurse I also need a good watch to count breathing frequency on the patients and of course check what time the babies are born=) This one is the one I choose and I love butterflies and the color pink so a perfect combo!
You can choose all sorts of colors and prints here: http://www.vardvaskan.se/12-sjukskoterskeklocka
Hope you´ll find something nice to wear cause for me, working is so much more fun when wearing some color and print=)
Have a great day!
Thursday, March 09, 2017
Hey sweeties and happy Thursday!
Last sunday I went to the studio and recorded some harmonies for two songs and this weekend that work continues. We are closing in on getting the vocals done but still one or two songs with lead vocals need to be done and also harmonies. But at least we are soon done and also planning for video/videos are in the making=)
Other than that I am studying hard, working at the maternity ward in the hospital and it takes lots of energy so I feel I lack the power to workout as hard this week. But that´s life and sometimes we need to focus on work and such and if I work out 4 days instead of 6 doesn´t matter for some weeks. The results can even be better sometimes since the body also need to build up and recover after hard exercise. And mentally it´s important too=)
Yesterday we had SNOW again but luckily it didn´t stay and today spring degrees are here again, hopefully to stay!
Enjoy this day and I´m working evening shift so I have some time to do some studying before and also drink lots of coffee=)
Love and light,
Friday, March 03, 2017
Oh, finally Friday is here and I am happy that the weekend is here=)
Yesterday I did a great 75 min spinning class where we use hear rate monitors and it´s such a good way to exercise cause you get a good grip of where your limits are. I´ve taken this class for 6 times now and the difficulty has been to get the "right" max pulse for me since this is very different from each individual. I have a very low resting pulse, 48, so I´ve had to decrease the max pulse and yesterday finally I got the right one=) I have now put the max to 165 and with that I hit appr. 94% of max during the session. Tonight it´s another session and it´s called Finland-Sweden with some Sisu. Here Henrik, the leader, play songs from the two countries and we guess what band it is and so on and it´s a fun session where we also use monitors.
When I was around 20 I did spinning a lot and now I understand why I loved it so much! It´s damn sweaty, hard and a great cardio which is important to mix my crossfit and functional training with=)
This afternoon I am also having coffee with my best friend from my teens, we have regained our friendship and it´s just so fun to be able to sit down and talk about what has happened in our lives these past years=)
Here´s also my OOTD from yesterday and many liked the golden kimono which is a super nice thing to add to the outfit or just stroll around in at home feeling like a very rich person, haha!
In the weekend I plan to be with my family but also hit the studio on sunday recording some choirs and some missing pieces in the songs we´ve recorded. Fun to hear the songs getting more and more set and Jani is such a great sport to work with and he writes amazing songs and lyrics.
Love and light