Hi all and sorry for my abscence but I´ve worked all weekend and then been in school monday and tuesday but today, finally, a day at home=) I celebrate that and the summer with wearing the perfect red dress I got at H&M a while ago.
Love the flow in it, the details, the color - everything! And it has pockets which I love!
Here´s some perfect meals for when you´re trying to diet and loose some weight as I am.
I always do a protein smoothie and it varies which taste I have but always with one scoop of protein, one table spoon of creatine, natural fat free yoghurt, unsweetened almond milk and some sort of fruit or berries.
Then a regular lunch is rice with canned tuna in oil and either corn, tomatoes or asparagus for instance. I also add eggs if I am extra hungry like today=)
Then a great and yummie dinner is egg wrap which is eggwhites and one egg yolk that are made as a thin pancake and this I fill with chicken bacon, chicken filet, baby spinach or similar greens, red pepper, avocado mash with onions and lots of garlic!