Hi my dear ones,
So for 1,5 week I´ve been away from school due to duties with my music but today I´m heading over to the university and back to reality=) Next week I have a new exam so time to shapen up and study hard!
But fun to have such different and varied life as I have now, suits me perfectly=)
I also went back to the gym yesterday for the first time in 2 weeks and its because of my sinus infection I´ve eaten antibiotics for. The whole autumn I´ve been ill back and forth and not rested but exercising heavily all the time and my body finally said NO so I listened and took some rest and its been really nice to relax and let my body heal. I believe our bodies are so good in telling us when enough is enough, even when our mind don't understand it. But its important to listen to our bodies and do right choices.
So when it comest to right choices I decided a month ago to stop eating sugar and now also no gluten. This is not to get slimmer but to get a better health and trying to avoid severe illnesses such as cancer. I have cancer in my family and I don't want it so every thing I can try to avoid it, I´ll do. And in school we studied the cells of the body and it says sugar and wheat feeds cancer cells so if that is true its an easy and small thing to do to try to live longer and better.
Every morning I start my day with a green smoothie and I call them pick me up-smoothies cause I always feel so much more energized afterwards. And if you want to see my smoothies and get inspired follow me in my INSTAGRAM where I post them. I also post gluten free, sugar free recipes so if you wanna try this check them out!
But now - time to study before heading to school! So see you soon and don't forget to go and buy some clothes in my vintage store. If you feel something is nice but to expensive send me an email and maybe we can come to an understanding=) I believe in buying second hand myself for our environment and today I´m bidding on two overalls for my boys so fingers crossed!
Love and hugs and enjoy the day!