Hi all and happy wednesday!
Cant believe that we have had SNOW here again and even if its been mixed with rain its kinda sad since I really loved to wear lighter clothes. But they say its gonna stop raining and be sunny and warmer this weekend so I hope so!
Thought I´d share my best diet meals and products with you today for inspiration.
Here´s my favorite protein powders and I use powders without lactose since I am lactose intolerant but if you´re not you can of course use the regular whey protein powders.
This is a favorite and my favorite tastes are cookies & cream and Lemon cheesecake=) I buy this from GYMGROSSISTEN.
A new really good egg white proven from Fitnessguru is also my favorite. Gives my smoothies a really fluffy texture!
In my morning smoothies I also add some creatine and this is good to achieve more when exercising.
I get this from GYMGROSSISTEN
I rarely eat protein bars since most of them hide a lot of sugar in them and I do not eat sugar anymore. BUT if I eat one its from QUESTBAR and the taste called chocolate cookie dough without sugar.
When going to the gym I drink BCAA which is essential amino acids and I love this one from FITNESSGURU with the taste of pear=)
If I need an extra energy booster before a gym session I drink this super drink called THE BUTCHER. Gives u incredible pump and energy!
I buy this too at GYMGROSSISTEN