Friday, June 27, 2014

My gym - LOVE;=)

I LOVE my gym!!! 

I LOVE to do cross fit!!! 

And I LOVE to be in shape again=)

Yeah, sorry, but today I need to blog about my LOVE for cross fit and my gym - FNF4LIFE!

Today I had a super good morning crossfit WOD together with strong and lovely people at FNF4LIFE.

 My dear gym where I started in november last year. I am SO happy that I dared to spread my wings and try a new place and a new thing and go up there that evening in november. Since then I have not only gotten in a great shape but also gotten to know wonderful people and nowadays Johan and me both long to the gym and almost FIGHT for the exercising days=) 

Today I were at the gym at 8 in the morning and we had a great WOD with Tobbe, focusing on strength and among pistols and dips and so on, we did a LOT of Manmakers. If you don´t know this exercise, I can tell you that it´s a HARD but great one! We did 50 each which actually means we did 100 push ups each today! yeah, hello super arms=)

I feel so happy that I can use my body in all the different ways we do in crossfit and to feel the improvement I make every single week! Amazing and if you like to work out hard and use your body fully, try cross fit! Maybe you´ll get as HOOKED as I am=)

Love and hugs!


Vinga(Kinga Wyspiańska Krawczyk) said...

Just wow !! I don't have too strong arms like you ;) but when I give birth a child I want begin exercises again, I need lost my weight after pregnancy ;)
And I tell you- I can't wait for it!! ;)

Kisses :*

Brian Ragland said...

I love to work out too. I always try to push myself to do one more rep!. Its amazing how much we can achieve with determination and diciplane, you look so great Anette!

Aries B said...

So glad you have a gym that makes you and Johan never want to leave. I like going to the gym and miss it a lot. I live in Tucson, AZ but I haven't been to a gym in a long time because I went to 2 different gyms and one was where they over charge like crazy and the atmosphere was awkward when a lot of people were always interrupting others workouts then, challenging each other in a hostile way for who can lift more weights or who has more endurance or fighting. So I left that one. My second gym was at the university I go to and it was similar to the other one and had drama every time I went for a workout: from break up outbursts, people talking loudly and rudely when others (like me) are concentrating or mocking other people's body from not being fit, fighting or people arguing. I think working out should be fun and have a good atmosphere not being uncomfortable the entire time and you can't wait to leave the gym. Hopefully I'll find a new one soon until then, my work out consists being in the 108F degree weather. Enjoy your fitness! You inspire a lot of positive thinking!

Hep-Hep Steff said...

geez, i could feel my (chronic) sciatic by just watching your pics.... how could you do this? you're amazing!!!

Pascal said...

Yeah, I can understand what you mean. I´m also so happy that I started going to the gym again, I had started already a few years ago but then stopped. Now I´m much more eager and it´s such a great feeling to get better from time to time :). I started together with a friend of mine, he originally came up with the idea and this afternoon we´ll go to the gym again. We have a training schedule that we have to follow four more times and then we´ll get another one, I´m already curious what it will be like.

And crossfit I never tried so far, maybe I should do some time. Seems very exhausting but nice :).

Lots of love and hugs also to you Anette!

Allen Jasson said...

Nice article, very useful information.

Spa In Sparta

pilbiru id said...

good article and content quality
fatma farma