Thursday, September 05, 2013

Running love;=)

Hi all and a very happy thursday!!

I started doing running last week again for a long while and the first 2 times were so hard and a struggle. Nothing felt good. I was slow, pain in my legs, I felt out of breath and it was just hard;=( And I got so pissed since running is the BEST thing I know normally;=)

But now I´ve been running some times more and yesterday I had THE flow again;=)
Ran my normal speed, had fun, felt great, legs were perfect, weather was slightly rain and that´s just perfect for my running and I was so happy after my 7 k´s were done;=)

So in just 2 weeks my normal speed is back and I feel so happy! Cause I love running. I love to go to the gym too but running is, for me, meditation. And one of the things I do love about it, is exactly that I never know beforehand how my body will feel like, how the run will be - good or just bad? 

A struggle or flow?

And since I am a person who love changes and variety and action, it suits me perfect to NEVER know what will happen when I leave home and start running;=)

Love and hugs to you all!
at

4 comments:

  1. Haileigh R.5 September 2013 at 13:22

    This post was great timing! I started running again this week because I missed the 'meditation' aspect of exercise, as you call it (I used to run all the time, but have stuck to the gym for the past 2 years). I used to run half-marathons, but even though I am still fit from going to the gym, I've been getting bad pains in my legs when running this week-which is very frustrating! Do you have any tips for dealing with the leg pains? Or should I just keep at it, as you say :)

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  2. Unknown5 September 2013 at 14:44

    Hello=)
    I wish you a good luck with jogging. What you did is great.
    Honestly speaking I gave up jogging this Monday because it's too cold for me. I used to run when it's warm or even hot weather but now it's +15C and I can't force myself to run.

    Best wishes for you=)
    Nacy

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  3. Alessia5 September 2013 at 20:43

    I understand this so much anette. I love running,even though I'm quite plump and for the moment I don't have such a big resistante in breath and legs,I'm fighting to improve. What do you think,will my force of will manage?

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  4. Unknown6 September 2013 at 13:29

    Anette ... some doctors say that the practice of regular physical exercise is the door to happiness ... my God! I do not like to exercise! (laughs)

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