...really well, my PT hour today;=) Alexander had a great schedule for me with some HIIT exercises that made us go through my whole body. I learned better technique and how to do some of them and I also got to try out new things, like using the TRX-bands. Really fun but hard;=) AND my legs are SO tired so we´ll see how my friday run will turn out tomorrow!
Next week we´ll meet 2 times cause on tuesday he wanted to do some tests on me so then I wanted an extra hour on thursday when we´ll do some workout.
Feels great to have a Personal trainer again and I´m sure I´ll learn so much great things about me and my body!
Sleep well now!
Glad to hear this, Anette!
ReplyDeleteGreat work ^.^
I wish you a good sleep and sweet dreams ;)
Jade
Sounds good ! It is so healthy to be interested in your own body , how it works , how you can keep yourself strong, healthy and happy. And that there always will be challenges :)
ReplyDeleteGood job ! ^^
ReplyDeleteHave a sweet night !
hey Anette :)
ReplyDeleteas we know, you enjoy new Tarja album. What did you think about Within Temptation? :)
I don't know if you noticed but WT and Tarja today release new single - 'Paradise (What About Us)'. This is the video: http://www.youtube.com/watch?v=He3ySBtyZJc
what do you think about it? it would be great to hear you and Tarja someday! :)
hope u have a fantastic friday :) cheers!
Ommadawn: I LOVE it! Will post the video as soon as it´s officially released today:-)
ReplyDeleteHey, sorry for my random & unrelated post lol but I remembered just now that 'Walking in the Air' is not an original NW song.
ReplyDeleteI hope someday we will get to hear you sing it again. Your voice really, really fits that song like a glove.
that's great you like this song :) it's powerfull for me and a bit similar to 'What Have You Done' :) do you know that song? :>
ReplyDeleteI put a photo on instagram with a video screen and I would be honored if u like this photo or follow me :) i let myself tag you in this post because you also like this song, hope you don't mind :) my instagram name is robermifernes and the photo is here: http://instagram.com/p/exLHnYEgTB/
hope you have a great day and celebrate half year with a baby :) cheers!